Modern men take care of their health equally with the right half. After all, who does not want to be healthy and have a beautiful body? In this regard, the issue of restoring and strengthening power is particularly acute. This problem is caused by many factors, including the fact that the stronger sex eats.
Everyone should know
Diet has a strong connection with men's health. To perform prophylaxis for strength, to strengthen it, you should start not with medicines, but with gifts of nature, such as. . . arra. They are the ones who not only heal the body but are also responsible for maintaining masculine strength and normal strength.
Useful characteristics of nuts
These products have great power, as they contain important substances that stimulate power:
- vitamins;
- minerals;
- cellulose;
- vegetable proteins;
- essential oils;
- unsaturated fatty acids.
It is these ingredients that help solve problems in bed, increase traction and prolong a man's reproductive function time. Useful It is useful to combine honey and nuts for potency.
What are the best nuts to eat?
There are not that many varieties. And each of them has its own unique composition and healing effect. Has tremendous power in a small nut. But it is also necessary to use it wisely. So which nuts are best for restoring male potency? Let us examine in detail the beneficial properties of different types of nuts:
- walnutThey come first on the useful list and deserve only excellent ratings. For strength, nuts are the best preventative measure. They are nutritious, remove toxins from the body, energize and revitalize. To restore and maintain a man's strength, it is enough to eat 12 nuts a day. The combination of honey and nuts is especially helpful. They are a real storehouse of vitamins and minerals. They include:
- Zinc. It is this element that is responsible for power. It also helps in the absorption of vitamin E in the male body.
- Vitamin A. In combination with zinc, enhances the healing effect.
- Omega Acid 3.
- PeanutIts use helps reduce body weight and has a positive effect on strength. The amino acids and vitamins that make up peanuts normalize hormones. Fats in this case are intended to clear the arteries, which improves blood flow to the male organ. The daily rate of peanuts is 1 tablespoon per day. And you can also use natural peanut butter.
- Lajthi.These nuts for power are popular among Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, hazelnuts are shown in the complex treatment of prostate diseases. No more than 15 kernels per day is recommended.
- Almond.Many trace elements contained in almonds have a beneficial effect on men’s health. If you use it constantly, the duration of the act of love will increase. An amino acid such as arginine restores the function of blood vessels in the pelvic area. It is recommended to consume almonds before meals and not more than 35 grams per week.
- Pistachios.Almost all men love this kind of nuts. After all, they complement the beer harmoniously. Special alcohols (sterols) ensure the permeability of arteries by removing excess cholesterol. Folic acid in large quantities has a positive effect on the quality of the excreted fluid. During the day it is supposed to eat about 10-15 pistachios.
- Brazilian nut.This nut is very popular in his homeland. Its use increases a man's attraction to the opposite sex. Brazil nuts contain beneficial trace elements that are beneficial to the human body. Selenium and vitamins improve testosterone synthesis. For the normal, complete functioning of the reproductive system, men are recommended to eat 2 nuts a day.
- cedarIt is not only tasty product, but also very useful. They are rich in arginine and zinc. Cedar fruits give good muscle tone and cleanse blood vessels. They also help restore the human body's immune forces. It is recommended to consume no more than one tablespoon per day.
- Coconut.Compared to other varieties, it is relatively low in fat. And therefore, it is the least caloric of all. It also lowers blood cholesterol and improves the microcirculation of blood vessels, ensuring a rapid flow of blood to the pelvic organs. To increase strength, you should take no more than 35 grams per day. It is also helpful to include coconut juice in your diet.
- Pecan.Pecans are especially popular among Latin Americans. And for our country, this kind of nut is no longer exotic. Pecans contain large amounts of folic acid, which is responsible for the accumulation of fluid in a man's organ. An herbal steroid such as beta-sitosterol strengthens male potency and is used in the complex treatment of prostatitis.
How to use nuts and honey correctly for strength
Honey and nuts go well together. Of all the species listed, the most common and available are nuts. For power, honey has as much benefit as nuts. It relieves the tension of the nervous system, gives strength to the body to increase the duration of the act of love. By mixing these two ingredients, you can improve vascular performance, respectively, and strength. Some recipes on how to use honey and nuts.
Option one
A popular and effective way to use honey with nuts to improve strength and heal the whole body.
The recipe is simple: 100 grams of nuts should be chopped into a glass dish and add a tablespoon of your favorite dessert.
To improve the effect on the body, you can use several types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots.
To get a nut-potency honey mixture, you need 20 grams twice a day - before eating in the morning and in the evening.
Option two
Walnut milk with honey. The recipe helps to prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be frozen in the refrigerator and taken half a tablespoon before meals, preferably in the morning.
- Chop 10-15 nuts and mix with half a glass of boiled water. It should be at room temperature.
- Mix everything thoroughly and let stand for a few hours.
- Then strain the resulting mixture and mix the liquid with honey in equal parts.
- Finally, the walnut milk should still stand for at least 3 hours.
The mixture should be consumed 2 times a day - morning and evening, no more than 2 tablespoons at a time.
The third option
This recipe will help with power problems and the early stages of prostatitis. You will need:
- honey - 300 g.
- nuts - half a kilogram.
- parsley root - 50 g.
- aloe juice - half a glass.
Crush the parsley root along with the nuts. Add honey and aloe juice. Stir the mixture thoroughly. You should take one tablespoon 3 times a day.
This treatment helps relieve inflammation, which leads to the normalization of male energy. Helps strengthen the immune system and has a good effect on other organs.
It is worth remembering that each nut is high in calories and it is better to take them in the first half of the day, if this does not conflict with the conditions of admission to the recipe.
When treatments with nuts and honey are not appropriate
There are reasons why it is forbidden to take a tasty medicine:
- Acute kidney disease and stones.
- High weight - obesity of the last stages.
- Allergic reactions to honey.
- Problems in the work of the pancreas (pancreatitis).
- Stomach diseases.
- Diabetes.
In all other cases, the inclusion of each nut in the menu in combination with honey is an effective measure to increase strength, which leads to a significant improvement in a person's quality of life in all areas.